Individual Therapy

Individual therapy is a joint process. I get the privilege of walking alongside you, supporting you in your journey toward wisdom and inner knowing. You are the expert in your own life and together we get to identify the changes you desire and build a reserve of resources for you to use long past our last session. I will meet you where you’re at and provide a supportive space to help you build confidence and skills so you can have an increased sense of peace in your daily life.

Service Information